Challenge 24B St John

ST-front-b4-aug14-e1416437326155 ST-after-front-oct14-e1416436598774

ST-back-b4-aug14-e1416436519254 ST-after-back-oct14-e1416436623986

 

Before After
WEIGHT 87.1 78.4
BICEPS right 32.9 32.5
BICEPS left 33.2 32
CHEST 103.3 96.8
WAIST 99 82.1
HIPS 103.3 98.7
THIGHS right 57.5 56.5
THIGHS left 56.8 54.5
CALVES right 40.6 38.6
CALVES left 40 37.7
BODY FAT 13.8% 8.6%