Challenge 11 Paul

paulbefore

paulafter

Before After
WEIGHT 87.1 78.4
BICEPS right 32.9 32.5
BICEPS left 33.2 32
CHEST 103.3 96.8
WAIST 99 82.1
HIPS 103.3 98.7
THIGHS right 57.5 56.5
THIGHS left 56.8 54.5
CALVES right 40.6 38.6
CALVES left 40 37.7
BODY FAT 13.8% 8.6%

 

Challenge 17 Tanya

Challenge 16 Danielle

dbefore

dafter

Before After
WEIGHT 75.7 65.6
BICEPS right 30.6 28.3
BICEPS left 31.4 29.8
CHEST 100.2 92.1
WAIST 90.7 78.2
HIPS 105.6 96.5
THIGHS right 60.6 55.6
THIGHS left 59.2 54.5
CALVES right 39.3 38.1
CALVES left 38.4 38.1
BODY FAT 34.5% 28.3%

 

Challenge 14 David

before after

Challenge 13 Karen

karen-b4-front Karen-after-front

karen-b4-back karen-after-back

Before After
WEIGHT 89.1 80
BICEPS right 33.9 32.2
BICEPS left 33.1 33
CHEST 115.6 108.3
WAIST 99.6 87.3
HIPS 108.3 102.5
THIGHS right 60.9 56.5
THIGHS left 59.6 56.9
CALVES right 44.9 43.3
CALVES left 43.9 42.3
BODY FAT 42.4% 36.3%

Challenge 12 Ginette

gin-frontb4-300x279 gin-frontafter-300x279

gin-sideb4-300x279 gin-sideafter-300x279

gin-backb4-300x279 gin-backafter-300x279

Before After
WEIGHT 68.2kg  BF 32.5% 58.8kg  BF 25.4%
BICEPS right 31.9 29.2
BICEPS left 31.9 29.7
CHEST 87.5 88.5
WAIST 76.6 69.9
HIPS 105.2 95.7
THIGHS right 66 59.5
THIGHS left 66 59.5
CALVES right 36.9 35.9
CALVES left 37.6 36.5

Challenge 10 Mark

markfront markside markback

Challenge 9 Anne

anny2 anny1

Challenge 8 Narelle & Iain

jointCH3 jointCH1 jointCH2

jointCH4 jointCH5 jointCH6

Challenge 6 Jacq

2FG-Challenge-Jacq-June-08-1

2FG-Challenge-Jacq-June-08-2