Challenge 11 Paul

paulbefore

paulafter

Before After
WEIGHT 87.1 78.4
BICEPS right 32.9 32.5
BICEPS left 33.2 32
CHEST 103.3 96.8
WAIST 99 82.1
HIPS 103.3 98.7
THIGHS right 57.5 56.5
THIGHS left 56.8 54.5
CALVES right 40.6 38.6
CALVES left 40 37.7
BODY FAT 13.8% 8.6%