Healthy Sausage Roll- 2 Ingredients


1-2 Mountain bread

2-3 lean sausages or lean mince of your choice. Take the covering off the sausages.

Use as many herbs and spices for your mince, add what you like. 1/2 cup breadcrumbs to bind (optional)

Eg-chopped capsicum, carrots, onion, zucchini




  1. Place sausage in middle of mountain bread and roll, tuck in ends.
  2. Place in a air fryer for 20-25 minutes at 180 degrees.
  3. That’s it. add some low calorie tomato or BBQ sauce with a large green salad.
  4. Simple as that and easy.